Friday, September 16, 2016

Time Out with Shannon Rankin: 2010 Napa High graduate

Vince D’Adamo: What did you enjoy most about competing in athletics throughout your life?

Shannon Rankin: My favorite part of playing sports would be not only the opportunity to consistently compete, but also the lifelong friends I have made along the way. I have friends that I met playing on travel teams in middle school that I still talk to till this day.

D’Adamo: What have you been doing since graduating from high school?

Rankin: Since graduating, I have gone on to graduate college at San Francisco
State in 2014, and I am currently a Sales Representative for Gallo Sales Co.

D’Adamo: What was your favorite class at Napa High?

Rankin: This is a hard one. I'd have to say it's a tie between my English class with Mrs. (Cindy) Watters my senior year or my history class with Mr. (Steve) Hatton and Mr. (Paul) Gassner. There was never a dull moment in either of those classes. Hands down my favorite teachers.

D’Adamo: What was your favorite athletic moment at Napa High?

Rankin: Probably anything related to Big Game. There's nothing that can compare to the feeling you got before those games. Also, I'd have to say the tournament we played in over the summer going into senior year in San Diego. It's an unforgettable experience and I'm so happy I got to do it with some of my favorite people.

D’Adamo: How much do you feel you have grown personally since graduating from high school and how much of that do you trace to athletics?

Rankin: I feel I have grown immensely since high school. So much has changed for the better. Sports have always been a huge part of my life and have shaped me into the person I am today. My mentality is very sports oriented even till this day. I think that has played a huge factor in my growth as person and the decisions I make on a day to day basis.

D’Adamo: Within your family, who have been the most influential people?

Rankin: My parents, of course. They are everything to me. They have given me the utmost support in everything I do in my life, and have always had my back. I can't thank them enough for that.

D’Adamo: Name a historical figure, dead or alive, in or out of sports you would most like to meet.
Rankin: Kobe Bryant, Adele, Heath Ledger, Abraham Lincoln, Pablo Escobar, Paul Rudd.

Tuesday, September 13, 2016

Time Out with Jason Westerberg: 2007 Napa High graduate

Vince D’Adamo:  What did you enjoy most about competing in athletics throughout your life?

Jason Westerberg: I enjoyed the preparation process with my coaches and teammates. The countless hours spent with my friends preparing and developing game plans for our opponents. Most of all, I enjoyed putting on a uniform and grinding out wins with my team.

D’Adamo:  What have you been doing since graduating from high school?

Westerberg: After high school I moved down to the Peninsula to go to school at Santa Clara University (go Broncos!). I was fortunate enough to continue playing baseball as a recruited walk-on pitcher. I had four amazing years at SCU and graduated with a Bachelors of Science in Marketing (Technology). I had a successful baseball career as a utility bullpen pitcher (short and long relief, setup and a couple spot starts) but unfortunately ended my athletic career after injuring my elbow which required Tommy John surgery.

After graduating I landed my first full-time job in Sales Operations at a fast growing software start-up called Wildfire Interactive. A year later Wildfire was acquired by Google where I worked for two years until I got the itch to learn more and gain new experiences at another startup. I'm now working at a company called Showpad in San Francisco and live in the East Bay with my fiancé.

D’Adamo: What was your favorite class at Napa High?

Westerberg: My favorite class was Economics with Mr. (Mike) Warrington. I learned a lot about decision making, process and problem solving through real and fictional scenarios. This course forced us to think strategically and to be confident in our beliefs. These skills are invaluable and I use them regularly in my day to day job.

D’Adamo: What was your favorite athletic moment at Napa High?

Westerberg: In baseball, winning our last four games to clinch the 2007 MEL Championship for the first time in several years.

In basketball, hitting a game clinching 3-pointer against Wood my junior year.

In football, recovering a fumble the second play of scrimmage in Big Game my senior year or being called up to JV as a freshman and starting two games on the offensive line.

D’Adamo: How much do you feel you have grown personally since graduating from high school and how much of that do you trace to athletics?

Westerberg: Exponentially. I've matured, gained new experiences, learned new skills, and met a lot of influential people in my life. Athletics shaped me into who I am today by improving my discipline, focus, time management, work ethic and so much more.

D’Adamo: Within your family, who have been the most influential people?

Westerberg: My dad coached me in all sports up until high school and he always urged me to dream big. I've always admired his work ethic and willingness to learn. He taught me that these are two traits don't require talent, only the right attitude.

My family has always supported me and enabled me to be successful with my education, sports and work. I feel very fortunate and wouldn't be where I am today without my family or friends.

D’Adamo: Name a historical figure, dead or alive, in or out of sports you would most like to meet.

Westerberg: Leonardo Da Vinci is one of the most influential inventors of all time. I would give anything to share a meal with him and talk about his creative process and inventions.

Saturday, September 10, 2016

Time Out with Lenny Dinov: Vintage High assistant football coach

Vince D’Adamo: What did you enjoy most about competing in athletics throughout your life?

Lenny Dinov: Football and other sports taught me the meaning of hard work, dedication and, discipline. I apply those values to what I do today as well.

D’Adamo: What have you been doing since graduating from high school?

Dinov: I opened a restauraunt in 1997 and we are going on 19 successful years. But I've decided to make my move back home and help take care of my mom. Napa is where the heart is so it feels good to be home.

D’Adamo: What was your favorite class at Vintage High?

Dinov: My favorite class at vintage had to me my TA class I had with my favorite teacher/coach Bill Nunes.  

D’Adamo: What was your favorite athletic moment at Vintage High?

Dinov: My favorite moment would probably be voted to all-league (Monticello Empire League) for football and playing in the East/West All-Star game at Memorial Stadium.

D’Adamo: You have since joined the Vintage High coaching staff with your former teammate (Dylan Leach) being the head coach. What lessons do you hope kids that you coach learn?

Dinov: I would love to pass on that Crusher Pride that I remember and I would like them to learn that hard work pays off. I especially want them to cherish each and every moment because these young years fly by.

D’Adamo: Within your family, who have been the most influential people?

Dinov: By far my dad has been the most inspirational. He came to this country with nothing and built his own little bit of paradise here in the Napa Valley.

D’Adamo: Name a historical figure, dead or alive, in or out of sports you would most like to meet.
Dinov: The historical figure I would like to have met would have to be Ronald Reagan because boy does this country need someone like him at this time.

Thursday, September 8, 2016

Time Out with Cecilia Tapia: 2014 American Canyon High graduate

Vince D’Adamo: What have you enjoyed most about competing in athletics throughout your life?
Cecilia Tapia: I definitely enjoyed making new friends while competing in athletics, I was always really shy but through volleyball, basketball, and track I made a lot of great friendships. There's also a lot to learn about responsibility with athletics, and I'm glad I was able to learn those lessons and just grow as a person before moving away to college.
Tapia: What have you been up to since graduating from high school?
Tapia: After graduating in 2014 I started school at the University of California, Irvine. I major in Public Health and have been working at UCI Catering and the UCI Department of Medicine in the Hematology/ Oncology Department. I have also joined extracurricular activities such as TEDxUCIrvine, Pi Beta Phi Fraternity for Women, and intramural sports.
D’Adamo: What was your favorite class here at American Canyon High?
Tapia: My favorite class at ACHS was Fitness for Life High Impact because the whole basketball team was in that class and it was always fun. Sports Medicine was also one of my favorite classes because it was a hands on learning experience and I was able to wrap/ tape up teammates before games if necessary.
D’Adamo: What was it like being part of history at American Canyon High as the school opened?
Tapia: It was a completely different high school experience than most people have had. When I moved to Irvine and talked about high school stories with new friends they always had a lot of tradition and more structure compared to us. It's really great knowing that I had a part in shaping the traditions and structure at ACHS, but I do wish there were more resources available to help me understand the little things like how AP classes transfer to certain classes in college or how different colleges/ universities will impact your learning experience.
D’Adamo: How much do you feel you have grown personally since high school and how much of that growth do you trace to athletics?
Tapia: I feel like I have grown immensely as a person since my graduation. A lot of it has to do with me moving away from home and just figuring out what I want to do with my life, but the responsibility and time management skills I have trace back to athletics in high school. I think athletics also helped a lot with my confidence and social skills and without that I wouldn't have done a very good job of meeting people out in Irvine.
D’Adamo: Within your family who have been the most influential people?
Tapia: My parents are definitely the most influential people in my life. They have always been supportive, but with me moving away they pushed me to try new things and get out of my comfort zone while also giving me enough space so that I'm able to just figure life out on my own. I'm slowing finding myself doing things that remind me of my parents and my relationship with them has grown a lot.
D’Adamo: Name a historical figure, dead or alive, in or out of sports, that you would most like to meet.
Tapia: I would have liked to meet Aristotle, just because I recently took a class about his works and I find his philosophy very interesting so it would be cool to be able to talk to him or just learn from his first hand.

Tuesday, September 6, 2016

Time Out with Darren Antes: 2017 American Canyon High senior

Vince D’Adamo: What have you enjoyed most about competing in athletics throughout your life?
Darren Antes: The close bond I have within my teammates and coaches.
D’Adamo: What are your plans after high school?
Antes: Go to college to become a firefighter.
D’Adamo: What might you choose as a major? What intrigues you about going that direction?
Antes: Fire technology. My dad intrigues me going to that direction because he is also a firefighter for almost 20 years.
D’Adamo: What has been your favorite class here at American Canyon High?
Antes: My favorite class here at American Canyon is Mansearch for Meaning.
D’Adamo: Within your family who have been the most influential people?
Antes: My mom and dad has been the most influential people.
D’Adamo: Name a historical figure, dead or alive, in or out of sports, that you would most like to meet. What would intrigue you about meeting him or her?

Antes: A historical figure I would like to meet is the lady on the Statue of Liberty. It intrigues me to meet her because I would want to know what she did in order to be up there holding the torch.

Sunday, September 4, 2016

Examining a deeper meaning of the First amendment

Even though something is written as a law, sometimes you have to examine the caveats.


If there is one topic that has rankled many nerves lately is the notion of the first amendment in lieu of the controversy surrounding San Francisco 49ers quarterback Colin Kaepernick. I’m not going to make this a rehash Kaepernick column but rather take the conversation of free speech to another layer of society.


To refresh your memory, Kaepernick sat during the National Anthem of the 49ers preseason game against the Green Bay Packers. Kaepernick later explained his reason.


"I am not going to stand up to show pride in a flag for a country that oppresses black people and people of color," Kaepernick told NFL Media in an exclusive interview after the game. "To me, this is bigger than football and it would be selfish on my part to look the other way. There are bodies in the street and people getting paid leave and getting away with murder."


The reactions were varied with many arriving at the conclusion that they supported Kaepernick’s first amendment right to express his views but that he chose the wrong way to do it. One week later, Kaepernick knelt during the National Anthem against the San Diego Chargers and also pledged that he would donate $1 million dollars to charities that aid communities in need. Within reason, the reaction subsided but is still a heavy talking point.


However, I do not want this post to be about rehashing Kaepernick but rather examine what freedom of speech really means. In a nutshell, the first amendment to the U.S. Constitution was ratified in 1791 as part of the Bill of Rights, prohibiting Congress from interfering with freedom of religion, speech, assembly, or petition. I believe this freedom is a good thing because without it, the USA becomes North Korea and is that what you really want?


While the first amendment protects your right to express what you want, there is also caveat. It may protect you from going to prison but it does not absolve you from other ramifications such as criticism. You can also lose your job. People have suffered such consequences for social media posts. Is it right? You can interpret as you wish.


The example that I keep pointing out is that as a white male, I “can” go into any predominantly black neighborhood with a white supremicist flag and utter racial slurs that rhyme with word trigger but does that mean I “should” do it? Well, using common sense, if I did it, the outcome would not be good. Therefore, I will choose not to do so.


With social media’s explosion, what someone says now, sparks reaction by the millions. What totally cracks me up is when I hear people scream, “stop talking politics on social media or I’ll unfriend you!”


I have Facebook friends of various political leanings that regularly post their views on such matters. There was a time I did it on occasion not anymore. While I occasionally respond to political posts others make, I haven’t made one on my page in over two years. The tipping point for me came in November 2014, I made a simple, honest, innocent post -- or so I thought -- to the effect of “whatever your political leanings are, exercise your right to vote.” The next thing I know, I have Facebook friends on both the right and left getting into pissing matches. It was getting vicious, like name-calling vicious. I deleted the post and from that point decided not to post anything political on social media.


In a sense, you can make a case that even though there are outspoken zealouts on both sides, there is not enough discourse because for every zealout there are cynics that avoid the topic like the plague. I’m definitely cynical when it comes to politics but I pick my spots and forums when discussing them. If you are passionate about the matter, it is your right to be that way but if you are going to post it in a public forum such as social media, just remember you are going to get blowback as well as attaboys. If you can deal with that, have at it, who am I to say you can’t or shouldn’t do it? My reason for not posting anything political on my Facebook page is not because I can’t deal with the blowback I get for my views but rather, I don’t have the time or energy to deal with the immaturity that responders to the post bring. I could unfriend them but I’m not that petty.


I have no problem with other people posting political items on their page because if I don’t like it, I don’t have to read it. As far as in person conversations, I don’t actively seek them but I take a “read the room” approach. If I’m talking to someone with dissenting views and we’re going more than 10 minutes of just rebutting viewpoints, it’s time to shut it down on that topic and move to another. The reason why a “read the room” approach is best is because for every one person you find that is willing to listen to you or even engage, there will be another that quite honestly does not want to listen to you get on your soapbox. If you encounter the latter, it’s best to take a hint.

When it comes to freedom of speech, understand that what you can do and should do are two different things. Translation, say or express at your own risk.

Friday, September 2, 2016

Time Out with Ethan Hughes: 2017 American Canyon High senior

Vince D’Adamo: What have you enjoyed most about competing in athletics throughout your life?
Ethan Hughes: Competing in football has truly been a blessing, it's more then just a high school team it's a brotherhood and a family, being apart of that has been great.
D’Adamo: What are your plans after high school?
Hughes: My plans after high school is college for sure. Where? I have no clue.
D’Adamo: What might you choose as a major? What intrigues you about going that direction?
Hughes: I plan on majoring in business, I want to go this direction because there's so many options to go with business.
D’Adamo: What has been your favorite class here at American Canyon High?
Hughes: Currently my favorite class at AC is probably Gov and Econ.
D’Adamo: Within your family who have been the most influential people?
Hughes: My parents have been most influential they support me in everything that I do, I couldn't be more thankful for everything they do.
D’Adamo: Name a historical figure, dead or alive, in or out of sports, that you would most like to meet. What would intrigue you about meeting him or her?

Hughes: JJ Watt hands down because he plays the same position as I do and he's the best at so why not learn from the best?